![[hand shredded lentils in abalone juice] - a truly pollution-free vegetable [hand shredded lentils in abalone juice] - a truly pollution-free vegetable](/update/images/foods/67/2467/72467/1653378607_593835.jpg_s.jpg.webp)
[hand shredded lentils in abalone juice] - a truly pollution-free vegetable
Sometimes the simple is delicious.Just like this hand shredded lentil, just a portion of lentil, a little seasoning, but the taste is very goodAnd when enough fish and meat are eaten at the family banquet, will this small and fresh vegetable dish be favored by more family and friends? It is refreshing and not greasyMoreover, the lentils are planted by themselves, which are pollution-free without medicine. We have planted them everywhere. One tree produces a lot. Now they grow vegetables by themselves, such as loofah, cabbage, eggplant, lentils, beans, leeks and so on. The most important thing to do is to eat at easeLentils must be stewed and eaten
![[hand shredded lentils in abalone juice] - a truly pollution-free vegetable](/update/images/foods/67/2467/72467/1655043634_944409.jpg_s.jpg.webp)
Step 1 . Wash the lentils, remove the silk, remove the pedicles, and tear them in half
![[hand shredded lentils in abalone juice] - a truly pollution-free vegetable](/update/images/foods/67/2467/72467/1655043635_633001.jpg_s.jpg.webp)
Step 2 . Then the sauce. I think sometimes you can directly mix a sauce for cooking. It's more convenient to mix abalone juice, soy sauce, sesame oil, chicken juice, water or stock into a bowl of sauce. Taste the salt and prepare water starch
![[hand shredded lentils in abalone juice] - a truly pollution-free vegetable](/update/images/foods/67/2467/72467/1655043636_568484.jpg_s.jpg.webp)
Step 3 . Cut dried chili into chili rings, garlic into garlic slices, put peanut oil in the pot, fry chili rings and garlic slices
![[hand shredded lentils in abalone juice] - a truly pollution-free vegetable](/update/images/foods/67/2467/72467/1655043636_813397.jpg_s.jpg.webp)
Step 4 . Then add lentils to stir-fry
![[hand shredded lentils in abalone juice] - a truly pollution-free vegetable](/update/images/foods/67/2467/72467/1655043637_208792.jpg_s.jpg.webp)
Step 5 . Pour the sauce into the pot later
![[hand shredded lentils in abalone juice] - a truly pollution-free vegetable](/update/images/foods/67/2467/72467/1655043638_329229.jpg_s.jpg.webp)
Step 6 . Stew until the lentils are ripe, and the soup is almost finished. Add a little water starch to thicken
![[hand shredded lentils in abalone juice] - a truly pollution-free vegetable](/update/images/foods/67/2467/72467/1655043638_406930.jpg_s.jpg.webp)
Step 7 . The color, oil and quantity of the banquet guests are satisfied with themselves
![[hand shredded lentils in abalone juice] - a truly pollution-free vegetable](/update/images/foods/67/2467/72467/1655043639_629898.jpg_s.jpg.webp)
Step 8 . The simpler the more delicious
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